Okay, so I'm going to cheat a little here.
Last month a friend of mine contacted me and said she was involved with Get Out There Magazine - a Canadian publication dealing with all things outdoor - running, cycling, Mud Runs, hiking, and pretty much anything to get our butts out the door and away from the comforts of home. She asked if I was interested in writing a piece for them on "Off Season Triathlon Training". I didn't waste any time and said "Yes!!". So off I went and scribbled - well, typed - away!
Here is the link to the grand finale!
http://gotmagazine.blogspot.ca/2012/09/offseasontritraining.html
Hope you enjoy!
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